Day 7 Friday 12th May 2006

Barnstaple to Westward Ho! 19 miles!


Wow, what a long Walk! A great sense of achievement and I was helped along by an IPod (supplied I Durrell and associates) and a fab mix (supplied by DJ Paul). Appledore was very beautiful with a range of coloured houses and lovely old cobbled back streets. Helen and I have both bought 2 Leki sticks for the walk to help with the hills and strain on our knees. We’ve been getting used to using them and most people we meet are interested in knowing whether they actually help. They certainly do help but you feel like some kind of strange four-legged creature making your way along the cliffs. X